About

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WELCOME TO JOURNEY TO YOUR WELLNESS!

Hello newcomers! I am so excited to introduce you to my website!

Are you here to get inspired on how to improve your health and wellness overall and to find ways to remain motivated on this long journey? Then you are in the right place.

I will throw you out just a few simple questions and I want you to reflect on it.

What brings real happiness into your life? Is there a magic formula for being happy? Out there is a variation of statements outlining a happy life, but how do you embrace happiness?

My version about happiness…

Life it’s about being happy. Mostly, the happiness it’s about doing what you love the most and being with the human beings you love the most.

My happiness is consisted of living surrounded by my family, friends, coworkers, neighbors, communities I belong to.

But also, my happiness is amplified by the way I am living. I am always aware that these three pillars, mentality, nutrition, and movement are essential to living life to the fullest.

If sometimes you felt lost in this labyrinth of self-discovery I am here to tell you that you are not alone. We all have been in your spot. Finding balance in our lives is never been easy.

My journey towards wellness began few years ago when I’ve got sick. Ever since I desired to dedicate myself continuously to find new ways and solutions for improving my wellbeing overall.

My mission is to be your leader in your Journey to Wellness. I would like to help you find equilibrium in your life and help you grow on all levels: personal life, career, and business. Don’t ever forget: Wellness is crucial for your success.

My objective on this website is also to build a platform of connections with people who already found their happiness through health and wellness and are willing to share with us their life-changing experiences to help others to change.

Follow me if you need help, pieces of advice and resources about optimizing your lifestyle levels. I hope my stories and articles will inspire and empower you as you take one step at a time on the long road of self-discovery on this Journey To Wellness.

XO,

Loredana

Who am I?

Hey there! Here is Loredana.

I am a certified health and wellness coach, a nutrition researcher, a journalist, a photographer, and a people person. I love connecting with human beings who believe in themselves, who have stories to share, have goals to pursue, who do their best to find happiness and bring wellness in their lives.

I entered the world years ago somewhere in Romania, the fish shape country, easy to be seen on the European map. At the age of 15, I’ve decided to move to Bucharest all by myself, to pursue my career. Eleven years later at the age of 26, I’ve left Romania for the USA and taste the American Dream. Currently, I live in Myrtle Beach, SC.

I am passionate about health, culture, photography, music, festivals and networking events. I am dedicating my free time to build relationships with new persons I meet during my involvement inside and outside of the community.

My adventure of self-discovery began few years ago after I encounter a few health issues. It was a decisive moment to which I am grateful right now. This way I could step out of the haze and find new paths to improve myself physically, mentally and spiritually.

Ever since there it was always an inner voice that wanted to speak loudly and connect with people who are riding on the same road of self-discovery through wellness.

I am an advocate for health. I stand up for what I believe in. I have dedicated much time researching what we fuel our bodies with, about toxicity around us, about preventing and curing diseases through natural and holistic living.

Who am I?

Hey there! Here is Loredana.

I am a certified health and wellness coach, a nutrition researcher, a journalist, a photographer, and a people person. I love connecting with human beings who believe in themselves, who have stories to share, have goals to pursue, who do their best to find happiness and bring wellness in their lives.

I entered the world 30 years ago somewhere in Romania, the fish shape country, easy to be seen on the European map. At the age of 15, I’ve decided to move to Bucharest all by myself, to pursue my career. Eleven years later at the age of 26, I’ve left Romania for the USA and taste the American Dream. Currently, I live in Charlotte, NC.

I am passionate about health, culture, photography, music, festivals and networking events. I am dedicating my free time to build relationships with new persons I meet during my involvement inside and outside of the community.

My adventure of self-discovery began three years ago after I encounter a few health issues. It was a decisive moment to which I am grateful right now. This way I could step out of the haze and find paths to improve myself physically, mentally and spiritually.

Ever since there it was always an inner voice that wanted to speak loudly and connect with people who are riding on the same road of self-discovery through wellness.

I am an advocate for health. I stand up for what I believe in. I have dedicated much time researching what we fuel our bodies with, about toxicity around us, about preventing and curing diseases through natural and holistic living.

During my long journey in search of answers and solutions about the way we live, I felt sometimes frustrated that there are aspects we can’t control regarding our modern lives and the digital fast world we live in.

But there are also points we can change and make ourselves better in society: our lifestyles. We can become healthier and happier, we can socialize more, we can build network connections, we can help others more to take action and do that change as well and find an extraordinary life.

I believe that improving health and wellbeing is crucial to the highest level of personal and professional development.

My mission on this blog is to connect with people around the world who believe in the same I do, to share ideas about health and wellness to grow your personal and professional life, and create a platform where anyone who has something to say can connect and interact sharing opinions and ideas.

I am here to help YOU to find a way to improve your lifestyle, to believe more in yourself, to grow your self-esteem and make connections with wonderful people around you.

I will be continuously researching health and wellness solutions and I will be interrogating people I will meet about their progress in acquiring their standards of living.

AND YES!

You also can do it! It’s never too late to rediscover yourself and start building the life of your dreams.

STEP OUT OF THE BOX NOW!

How My Journey Began

I remember like yesterday when back in January 2017 I answered my first wake-up call and ever since my life changed almost radically. One morning I woke up with Bell’s Palsy, as doctors told me to the emergency room. I was only 27 at that time. I was scared and shocked. I didn’t understand how this could happen. I’ve never heard about Bell’s Palsy before then. As I returned home that day, I’ve started researching the main triggers that might cause the disease and I found the big answer: the inflammation.

I came across a pile of books and start reading about inflammation causes and how to avoid this happening before it gets too late. Within a week I was fully recovered.

Digging into more valuation, I unraveled that one of the biggest factors that amplify inflammation is the FOOD that we put in our bodies every single day. Since that scary moment of my life, I took actions and replaced my entire bad habits with new healthy lifestyle routines.

I’ve told myself: Loredana now is time to do that change or you will become sick.

My second wakeup call came a week later when a friend of mine invited to visit her in Tampa. Florida. I’ve met her mother in law. She was a two times cancer survivor. Despite those hardships, her life marched on and turned out positive: she has changed her life into a continuous organic healthy living journey.

Ever since those awaking moments, each step of my life journey was choreographed with precision regarding my nutrition and wellbeing.

After I changed my lifestyle I’ve lost 20 pounds slowly over one year. I’ve never had any health issues anymore. Never have to show up to the doctor again, no headaches or stomach pains. My skin improved radically. My acne disappeared, I got rid of cellulite, and I stopped struggling with hair loss.

The closest friends knew me as I was before and witnessed my switch, how I became after. Most of them were skeptical about my radical change.

I can say I am a different person, a new healthier ME and happier than ever, that I am finally filling my body with the right fuel.

When I began my journey to wellness I felt alone. I didn’t have much support and persons to share my transformation with, but I am happy I found strength to take the right path and I didn’t renounce to follow it.

I certified as a health and wellness coach and I’ve continously educated from books, online courses, videos, documentaries, magazines and other sources I followed. I read testimonials about diseases and depression. I researched tons of information about Organic Foods, GMOs, toxins, detoxification, herbs, supplements, holistic therapies, essential oils, fitness, yoga, meditation and so on. I am a true believer in alternative medicine rather than conventional medicine.

One of the main reasons I am here is to relate with persons who need help and support in their life-changing moments, who faced health issues before and who are ready to come against their bad lifestyle grooves and don’t know where to start from.

Do not let your life pass you by. It’s time to become able to boost your daily energy, to eliminate all the bad food that jeopardize your health, to regain your self-confidence and to be proud of yourself that you are about to run into an endless healthy living JOURNEY.

It’s a Journey To Your Wellness.

Are you ready?