May 10, 2020 | Fitness, Topics
How much desire do you have to get into shape in 2020? Having an initial desire to start exercising more is already a good startup for getting into shape, but the hardest and the most important part is how to keep your desire awake and be motivated to follow up on...
May 3, 2020 | Health, Topics
It took me over one year to unlock the truth: what I was feeding myself with? After my arrival in the US, my life changed radically. I passed to a new culture, language, society, mentality and the list is bottomless. The most I love in the world is diversity, so it...
Apr 26, 2020 | Topics, Wellness
4 am. Summer days. The alarm wakes me up. It’s time to get dressed, get in my car and drive to the beach. I am only 5 minutes away. There is something magic waiting on me: an endless ocean embracing me with his sturdy waves. Beyond the horizons, a red fire is...
Apr 12, 2020 | Natural Routines, Topics
If 30 years ago Mother Nature gave an amazing gift, it was my hair. My first picture showing up my growing curls it was taken when I was 1 year old. At the age of three, my hair was already very long. All my childhood I hated my hair. I wanted to have straight hair...
Mar 15, 2020 | Pick a challenge, Topics
What is the first thing that crosses your mind when you think about having a perfect WEEKEND? Where would you like to be? With whom? What would you love to do? How many times did you find yourself eagerly anticipating your weekends and you’ve been disillusioned...
