How to Adopt an Anti-Inflammatory Lifestyle?

How to Adopt an Anti-Inflammatory Lifestyle?

May 6, 2023 | Health

Have you ever thought what does makes us sick? what is the root cause of our health issues? Most of us find the answer when we already have developed the first symptoms of our health problems. I am referring to inflammation, the main cause of our health issues....
21 Steps You Can Make to Improve Your Health and Wellbeing

21 Steps You Can Make to Improve Your Health and Wellbeing

May 3, 2020 | Health, Topics

It took me over one year to unlock the truth: what I was feeding myself with? After my arrival in the US, my life changed radically. I passed to a new culture, language, society, mentality and the list is bottomless. The most I love in the world is diversity, so it...