Hi everyone,
Welcome to my personal journal — Journey to Your Wellness.
I am Loredana, and this is my personal space dedicated to wellness, where I write to help and inspire others with my stories about the things that interest me the most on how to live, grow, travel, and age well.
Why Journey to Your Wellness?
A few years ago, I began to walk down this path of researching wellness and mindful living, and I realized that we all have our own ways of embracing and approaching them.
Personally, when I refer to wellness, I think about our well-being in all aspects of our lives,
such as health, personal growth, work, business, and social connections.
Throughout my writing, you’ll find mindful insights that I share from my research, as well as personal experiences from my everyday life and travels around the world.
Most of my articles cover topics such as health, mind, body, workouts, anti-aging routines, self-growth, culture, travel, stories from others, books, and more.
I find inspiration in books and studies that I read about psychology and neuroscience, but I also approach other people to find out what their secrets are when it comes to wellness.
Since I began working on this project, Journey to Your Wellness has become a path to self-discovery for me as a woman in her mid-30s, as well as a personal journal of observations and reflections about the world and the wonderful people I encounter.
A bit more about me…
I am a curious soul, a storyteller at heart, and a world traveler.
Until now, I have lived in three different countries.
I call myself a blend of cultures, carrying with me values from each place I have belonged to. I was born and grew up in Romania.
In my early 20s, I moved to France for six months for a student exchange program during my master’s degree.
In my mid-20s, I embraced a very challenging journey and moved to the United States all by myself.
My approach to writing…
I graduated in Romania with a bachelor’s degree in journalism, and for three years after graduation I wrote for several publications about lifestyle, sports, and fitness.
The Journey to Your Wellness project was born at the intersection of my biggest passions: writing and my approach to health and wellness.
My life outside of writing…
Starting from my passion for foreign languages and interest in different cultures, I taught myself Spanish, and in 2020, I began working as an English-Spanish interpreter in the medical field, breaking down language barriers for many people.
This job brings me a lot of fulfillment and satisfaction, and it gives me the freedom I need to take care of my other life projects.
When I am not working, I spend most of my time being active, exercising, dancing, riding my bike on trails, reading, learning, and studying well-being.
If you are also interested in how to live and age well, and how to improve your life through overall wellness, I invite you to subscribe to my blog and follow me on this journey.
Journey to Your Wellness is the world as I see it through my eyes, but I invite you to see it through your own.
Enjoy your reading!
Loredana
